Wind chill explains why cold air feels colder when it’s moving—but in cryotherapy, feeling colder isn’t the same as getting colder. Airflow can speed up surface heat loss and intensify sensation, but it doesn’t change the actual temperature or drive true cryogenic responses. Electric cryotherapy delivers real cryogenic temperatures; wind chill is a value-add, not a substitute.

The vagus nerve is one of the most powerful regulators of the body’s stress and recovery systems—and cryotherapy is emerging as one of the fastest ways to activate it.

A decade ago, stepping into a cryotherapy chamber felt “cutting-edge.”Today, it’s quickly becoming standard in performance, wellness, and recovery businesses. From pro athletes and biohackers to busy professionals with chronic pain, cold therapy is moving from niche to mainstream. And the operators who move early are positioning themselves for serious long-term wins. A $12.34 Billion Opportunity Cold is no longer just a trend; it’s a sector. Recent market analyses estimate th

A whole-body cryotherapy session may only last a few minutes, but during that time, your body goes through a powerful chain reaction designed to protect, rebalance, and restore. 0 - 1 minutes Cold receptors activate, triggering “fight or flight.” Blood vessels constrict, driving blood to the core. Adrenaline and norepinephrine rise. Heart rate and metabolism increase. Inflammation begins to slow as pain signals dull. 1–2 minutes Circulation centralizes for optimal oxygen deli

Did you know fat cells hate the cold? It might sound like a modern wellness trend, but the science actually begins with something as...

Boost retention & sales with CryoApp PRO X CryoBuilt. Double client sessions & grow revenue. Try it free for 1 month.

CryoBuilt invests in ChillyBox, secures exclusive U.S. & global distribution rights, accelerating growth in the booming at‑home cryotherapy wellness market.

Instagram marketing tips for cryotherapy studios in 2025: use Trial Reels, Edits, carousels, SEO indexing & collabs to grow your business.

Cryotherapy and compression therapy both support recovery — but when combined, they deliver a smarter, more complete approach. Here’s why this duo works so well, and how you can use it to improve results and retention in your recovery space.

Learn how to safely pair cryotherapy with other wellness treatments to maximize recovery, performance, and overall well-being.

Curious about cryotherapy but lost in the lingo? This guide breaks down the essential terms, body responses, and feel-good chemicals behind the cold—so you can understand how cryo works and why it’s gaining traction in both wellness and recovery spaces.

Long before cryotherapy became a buzzword among pro athletes, wellness lovers, and biohackers, ancient civilizations already understood the power of cold.

There’s a common myth in the fitness world that cold exposure kills muscle gains—but the truth is far more nuanced. While applying cryotherapy immediately after a workout may interfere with muscle-building inflammation, using it before training or several hours later can actually enhance performance and recovery. It's not about avoiding cold—it's about timing it right.

Here are some of the most influential women — models, actresses, singers, and reality stars — who take their longevity and beauty seriously, and trust cryotherapy to help them stay at their best

Nitrogen vs. Electric Cryotherapy Safety: Why All Chambers Are Not Created Equal—and Why You Never Have to Worry When You Choose CryoBuilt.

The future of recovery is here—and it's electric. CryoBuilt, the trusted cryotherapy brand behind elite performance and wellness spaces...

When investing in a cryotherapy system, quality, reliability, and service should be your top priorities. CryoBuilt is the leading...

The cryotherapy industry is evolving rapidly, and if you’re still using a nitrogen-based chamber, it might be time to reconsider.

When it comes to recovery and wellness therapies, the question often arises: does the temperature of cryotherapy actually make a difference?

Cryotherapy is already a game-changer for recovery, inflammation, and overall wellness. But when paired with other cutting-edge...