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The CryoBuilt Glossary: What Every Recovery Pro Should Know
Curious about cryotherapy but lost in the lingo? This guide breaks down the essential terms, body responses, and feel-good chemicals behind the cold—so you can understand how cryo works and why it’s gaining traction in both wellness and recovery spaces.

CryoBuilt
13 minutes ago4 min read
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The History of Cryotherapy
Long before cryotherapy became a buzzword among pro athletes, wellness lovers, and biohackers, ancient civilizations already understood the power of cold.

CryoBuilt
May 232 min read
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Myth Busters: Does Cold Exposure Kill Your Gains?
There’s a common myth in the fitness world that cold exposure kills muscle gains—but the truth is far more nuanced. While applying cryotherapy immediately after a workout may interfere with muscle-building inflammation, using it before training or several hours later can actually enhance performance and recovery. It's not about avoiding cold—it's about timing it right.

CryoBuilt
May 103 min read
92 views
1 comment


Cryotherapy for Longevity & Beauty: Celebrities Who Swear By It
Here are some of the most influential women — models, actresses, singers, and reality stars — who take their longevity and beauty seriously, and trust cryotherapy to help them stay at their best

CryoBuilt
Apr 273 min read
100 views
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Is Cryotherapy Safe? Why CryoBuilt’s Electric Chambers Are the Safer Standard
Nitrogen vs. Electric Cryotherapy Safety: Why All Chambers Are Not Created Equal—and Why You Never Have to Worry When You Choose CryoBuilt.

CryoBuilt
Apr 182 min read
80 views
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Introducing the Polaris Cryo Chamber by CryoBuilt: The First True Plug-and-Play Cryotherapy Solution
The future of recovery is here—and it's electric. CryoBuilt, the trusted cryotherapy brand behind elite performance and wellness spaces...

CryoBuilt
Apr 92 min read
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CryoBuilt: The Leading 100% American-Made Cryotherapy Brand
When investing in a cryotherapy system, quality, reliability, and service should be your top priorities. CryoBuilt is the leading...

CryoBuilt
Mar 102 min read
43 views
0 comments


10 Reasons to Ditch Your Nitrogen Chamber and Switch to a CryoBuilt Electric Cryotherapy Chamber
The cryotherapy industry is evolving rapidly, and if you’re still using a nitrogen-based chamber, it might be time to reconsider.

CryoBuilt
Jan 273 min read
76 views
0 comments


Does Cryotherapy Temperature Really Matter?
When it comes to recovery and wellness therapies, the question often arises: does the temperature of cryotherapy actually make a difference?

CryoBuilt
Nov 30, 20243 min read
201 views
5 comments


Cryotherapy and Red Light Therapy: A Perfect Pairing?
Cryotherapy is already a game-changer for recovery, inflammation, and overall wellness. But when paired with other cutting-edge...

CryoBuilt
Nov 19, 20242 min read
776 views
1 comment


Exploring the Benefits of Whole-Body Cryotherapy Healing for Post-Workout Recovery
Introduction to Cryotherapy Healing Cryotherapy, in simple terms, is using extreme cold to help the body heal. Imagine turning the cold...
CryoBuilt
May 27, 20246 min read
164 views
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Cryotherapy vs. Cold Plunge: A Cold Debate
In the high-stakes realm of athletic performance, the significance of recovery cannot be emphasized enough. The ongoing debate between...

CryoBuilt
May 14, 20249 min read
1,169 views
3 comments


Cryobuilt partners with Paris Hilton (Media Personality, Businesswoman...)
Hilton has built a global empire as a businesswoman, influencer, activist, DJ, designer, investor, recording artist, philanthropist,...
sameer
May 14, 20241 min read
43 views
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Who ACTUALLY has the Best Cryo Chambers?
Have you noticed that almost EVERY manufacturer and distributor shamelessly declares themselves as "The Best", "Most Innovative", "Most...

CryoBuilt
Nov 15, 20234 min read
377 views
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Cryo Chamber Manufacturers Initiative CCM
MECOTEC, °CRYOScience, and CryoBuilt are proud to announce that we are launching a collaborative international endeavor to elevate...

CryoBuilt
Feb 28, 20231 min read
674 views
0 comments


How does Cryotherapy work?
Cryotherapy is quickly becoming a leading wellness and recovery routine used by millions around the world. As popular culture and...

CryoBuilt
Dec 8, 20224 min read
751 views
1 comment


CryoBuilt partners with Women's Football RB Santia Deck
Santia Deck is a history-making Professional Female Football Player and Social Media Influencer with over 700,000 loyal and engaged...
sameer
Mar 2, 20222 min read
116 views
1 comment


CryoBuilt partners with 2x Pro Bowler, Dallas Cowboy, Demarcus Lawrence
CryoBuilt is chilled to announce a partnership with Dallas Cowboys Defensive End, 2x Pro Bowler, Demarcus Lawrence! As a professional NFL...
sameer
Jan 31, 20222 min read
86 views
0 comments


UFC Names CryoBuilt Official Cryotherapy of UFC Performance Institute
UFC, the world’s premier mixed martial arts organization, and CryoBuilt, the largest manufacturer of electric, whole body cryotherapy...

CryoBuilt
Nov 23, 20212 min read
171 views
0 comments


Why Wellness/Fitness Centers Love Electric Cryotherapy
Chamber Self Starting & operating The beauty of Everest chamber is that it is an automated machine. Owners can schedule the start times...
sameer
Jul 28, 20213 min read
222 views
0 comments
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