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Wind Chill vs. True Cryotherapy: Why Feeling Colder Isn’t the Same as Getting Colder
Wind chill explains why cold air feels colder when it’s moving—but in cryotherapy, feeling colder isn’t the same as getting colder. Airflow can speed up surface heat loss and intensify sensation, but it doesn’t change the actual temperature or drive true cryogenic responses. Electric cryotherapy delivers real cryogenic temperatures; wind chill is a value-add, not a substitute.
CryoBuilt
Jan 35 min read


The Vagus Nerve & Cryotherapy: How Cold Exposure Strengthens Your Body’s Stress-Recovery System
The vagus nerve is one of the most powerful regulators of the body’s stress and recovery systems—and cryotherapy is emerging as one of the fastest ways to activate it.
CryoBuilt
Dec 7, 20255 min read


The Cold Industry Is Booming — Don’t Get Left Behind
A decade ago, stepping into a cryotherapy chamber felt “cutting-edge.”Today, it’s quickly becoming standard in performance, wellness, and recovery businesses. From pro athletes and biohackers to busy professionals with chronic pain, cold therapy is moving from niche to mainstream. And the operators who move early are positioning themselves for serious long-term wins. A $12.34 Billion Opportunity Cold is no longer just a trend; it’s a sector. Recent market analyses estimate th
CryoBuilt
Nov 30, 20253 min read


The Science of a 3-Minute Cryotherapy Session
A whole-body cryotherapy session may only last a few minutes, but during that time, your body goes through a powerful chain reaction designed to protect, rebalance, and restore. 0 - 1 minutes Cold receptors activate, triggering “fight or flight.” Blood vessels constrict, driving blood to the core. Adrenaline and norepinephrine rise. Heart rate and metabolism increase. Inflammation begins to slow as pain signals dull. 1–2 minutes Circulation centralizes for optimal oxygen deli
CryoBuilt
Oct 20, 20251 min read
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