<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[CryoBuilt]]></title><description><![CDATA[CryoBuilt manufactures electric whole body cryotherapy systems in USA]]></description><link>https://www.cryobuilt.com/cryoblog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 15 Mar 2026 10:38:54 GMT</lastBuildDate><atom:link href="https://www.cryobuilt.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Wind Chill vs. True Cryotherapy: Why Feeling Colder Isn’t the Same as Getting Colder]]></title><description><![CDATA[Wind chill explains why cold air feels colder when it’s moving—but in cryotherapy, feeling colder isn’t the same as getting colder. Airflow can speed up surface heat loss and intensify sensation, but it doesn’t change the actual temperature or drive true cryogenic responses. Electric cryotherapy delivers real cryogenic temperatures; wind chill is a value-add, not a substitute.]]></description><link>https://www.cryobuilt.com/post/wind-chill-vs-true-cryotherapy-why-feeling-colder-isn-t-the-same-as-getting-colder</link><guid isPermaLink="false">6959e216564ad52a95937b22</guid><category><![CDATA[Whole Body Cryo]]></category><pubDate>Sun, 04 Jan 2026 04:28:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0e81cf_795be592a1994abe9bcd0a188b95293d~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CryoBuilt</dc:creator></item><item><title><![CDATA[The Vagus Nerve &#38; Cryotherapy: How Cold Exposure Strengthens Your Body’s Stress-Recovery System]]></title><description><![CDATA[The vagus nerve is one of the most powerful regulators of the body’s stress and recovery systems—and cryotherapy is emerging as one of the fastest ways to activate it.]]></description><link>https://www.cryobuilt.com/post/the-vagus-nerve-cryotherapy-how-cold-exposure-strengthens-your-body-s-stress-recovery-system</link><guid isPermaLink="false">6935a1e0a3040818e61451f9</guid><category><![CDATA[Whole Body Cryo]]></category><pubDate>Sun, 07 Dec 2025 16:14:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0e81cf_7d4ddfed1c3b4ad3b721fb63e6dc687f~mv2.jpg/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CryoBuilt</dc:creator></item><item><title><![CDATA[The Cold Industry Is Booming — Don’t Get Left Behind]]></title><description><![CDATA[A decade ago, stepping into a cryotherapy chamber felt “cutting-edge.”Today, it’s quickly becoming standard in performance, wellness, and recovery businesses. From pro athletes and biohackers to busy professionals with chronic pain, cold therapy is moving from niche to mainstream. And the operators who move early are positioning themselves for serious long-term wins. A $12.34 Billion Opportunity Cold is no longer just a trend; it’s a sector. Recent market analyses estimate that the global...]]></description><link>https://www.cryobuilt.com/post/the-cold-industry-is-booming-don-t-get-left-behind</link><guid isPermaLink="false">69149d305e10fffe9cc764da</guid><pubDate>Sun, 30 Nov 2025 14:56:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0e81cf_7d4e3bb47d314ecdaa305338a1c3d97f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CryoBuilt</dc:creator></item><item><title><![CDATA[The Science of a 3-Minute Cryotherapy Session]]></title><description><![CDATA[A whole-body cryotherapy session may only last a few minutes, but during that time, your body goes through a powerful chain reaction designed to protect, rebalance, and restore. 0 - 1 minutes Cold receptors activate, triggering “fight or flight.” Blood vessels constrict, driving blood to the core. Adrenaline and norepinephrine rise. Heart rate and metabolism increase. Inflammation begins to slow as pain signals dull. 1–2 minutes Circulation centralizes for optimal oxygen delivery. Endorphins...]]></description><link>https://www.cryobuilt.com/post/the-science-of-a-3-minute-cryotherapy-session</link><guid isPermaLink="false">68f66b0dc4393e2763cfc442</guid><pubDate>Mon, 20 Oct 2025 17:25:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0e81cf_ce6ea3003f9f4e4c94fbcc90fe6df0d9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CryoBuilt</dc:creator></item><item><title><![CDATA[Fat Cells Hate the Cold: Here’s Why]]></title><description><![CDATA[Did you know fat cells hate the cold? It might sound like a modern wellness trend, but the science actually begins with something as...]]></description><link>https://www.cryobuilt.com/post/fat-cells-hate-the-cold-here-s-why</link><guid isPermaLink="false">68c828a55a8e2f5e21546403</guid><pubDate>Tue, 30 Sep 2025 15:51:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0e81cf_7b997b0d090147738bf28c6aa613d1e5~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CryoBuilt</dc:creator></item><item><title><![CDATA[Boost Client Retention &#38; Results with Cryo App Pro X CryoBuilt]]></title><description><![CDATA[Boost retention &#38; sales with CryoApp PRO X CryoBuilt. Double client sessions &#38; grow revenue. Try it free for 1 month.]]></description><link>https://www.cryobuilt.com/post/boost-client-retention-results-with-cryo-app-pro-x-cryobuilt</link><guid isPermaLink="false">68a0977b6aa481be492982ae</guid><category><![CDATA[Cryoventure]]></category><pubDate>Sat, 16 Aug 2025 15:06:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0e81cf_b18227ab997a4a45910b8a6571d80c2b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CryoBuilt</dc:creator></item><item><title><![CDATA[CryoBuilt Completes Equity Investment in ChillyBox, Secures Global Distribution Rights amid At-Home Wellness Boom]]></title><description><![CDATA[CryoBuilt invests in ChillyBox, secures exclusive U.S. &#38; global distribution rights, accelerating growth in the booming at‑home cryotherapy wellness market.]]></description><link>https://www.cryobuilt.com/post/cryobuilt-completes-equity-investment-in-chillybox-secures-global-distribution-rights-amid-at-home</link><guid isPermaLink="false">688e32c8b00b0ea0c7439d02</guid><category><![CDATA[Cryoventure]]></category><category><![CDATA[Whole Body Cryo]]></category><pubDate>Sat, 02 Aug 2025 16:00:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0e81cf_283768d169b24dd985ad66c2e0fb32b8~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CryoBuilt</dc:creator></item><item><title><![CDATA[New Instagram Features You Should Be Using to Grow Your Cryotherapy Business in 2025]]></title><description><![CDATA[Instagram marketing tips for cryotherapy studios in 2025: use Trial Reels, Edits, carousels, SEO indexing &#38; collabs to grow your business.
]]></description><link>https://www.cryobuilt.com/post/new-instagram-features-you-should-be-using-to-grow-your-cryotherapy-business-in-2025</link><guid isPermaLink="false">6881dce76ab2534c7bfe07c6</guid><category><![CDATA[Cryoventure]]></category><pubDate>Thu, 24 Jul 2025 07:54:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0e81cf_5e01182853e545a7894c1741334817b5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CryoBuilt</dc:creator></item><item><title><![CDATA[Cryotherapy and Compression Therapy: A Smarter Approach to Recovery]]></title><description><![CDATA[Cryotherapy and compression therapy both support recovery — but when combined, they deliver a smarter, more complete approach. Here’s why this duo works so well, and how you can use it to improve results and retention in your recovery space.]]></description><link>https://www.cryobuilt.com/post/cryotherapy-and-compression-therapy-a-smarter-approach-to-recovery</link><guid isPermaLink="false">6877cb8c036729d520b03032</guid><pubDate>Fri, 18 Jul 2025 16:53:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0e81cf_e6982c446c054c3ba6ad4ab48aeef243~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CryoBuilt</dc:creator></item><item><title><![CDATA[Pairing Cryotherapy with Other Wellness Modalities]]></title><description><![CDATA[Learn how to safely pair cryotherapy with other wellness treatments to maximize recovery, performance, and overall well-being.]]></description><link>https://www.cryobuilt.com/post/pairing-cryotherapy-with-other-wellness-modalities</link><guid isPermaLink="false">6865668fc2f09b9e7361f988</guid><category><![CDATA[Whole Body Cryo]]></category><pubDate>Wed, 02 Jul 2025 17:41:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0e81cf_86de15cbec484ec9b4336af03247312a~mv2.jpg/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CryoBuilt</dc:creator></item><item><title><![CDATA[The CryoBuilt Glossary: What Every Recovery Pro Should Know]]></title><description><![CDATA[Curious about cryotherapy but lost in the lingo? This guide breaks down the essential terms, body responses, and feel-good chemicals behind the cold—so you can understand how cryo works and why it’s gaining traction in both wellness and recovery spaces.]]></description><link>https://www.cryobuilt.com/post/the-cryobuilt-glossary-what-every-recovery-pro-should-know</link><guid isPermaLink="false">6851a62d37311867b5ebc002</guid><category><![CDATA[Whole Body Cryo]]></category><pubDate>Tue, 17 Jun 2025 18:12:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0e81cf_b9e742bbe7144fea852b77b36af85861~mv2.jpg/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CryoBuilt</dc:creator></item><item><title><![CDATA[The History of Cryotherapy]]></title><description><![CDATA[Long before cryotherapy became a buzzword among pro athletes, wellness lovers, and biohackers, ancient civilizations already understood the power of cold.]]></description><link>https://www.cryobuilt.com/post/the-history-of-cryotherapy</link><guid isPermaLink="false">68309ff35a31670dbb705854</guid><category><![CDATA[Whole Body Cryo]]></category><pubDate>Fri, 23 May 2025 16:48:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0e81cf_811211927e7f40289183d33ef9a6cd83~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CryoBuilt</dc:creator></item><item><title><![CDATA[Myth Busters: Does Cold Exposure Kill Your Gains?]]></title><description><![CDATA[There’s a common myth in the fitness world that cold exposure kills muscle gains—but the truth is far more nuanced. While applying cryotherapy immediately after a workout may interfere with muscle-building inflammation, using it before training or several hours later can actually enhance performance and recovery. It's not about avoiding cold—it's about timing it right.]]></description><link>https://www.cryobuilt.com/post/myth-busters-does-cold-exposure-kill-your-gains</link><guid isPermaLink="false">681f86cdeac8155847d891d6</guid><category><![CDATA[Whole Body Cryo]]></category><pubDate>Sat, 10 May 2025 17:41:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0e81cf_95440572faa24c8aad027f62c8b3ccff~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CryoBuilt</dc:creator></item><item><title><![CDATA[Cryotherapy for Longevity &#38; Beauty: Celebrities Who Swear By It]]></title><description><![CDATA[Here are some of the most influential women — models, actresses, singers, and reality stars — who take their longevity and beauty seriously, and trust cryotherapy to help them stay at their best]]></description><link>https://www.cryobuilt.com/post/cryotherapy-for-longevity-beauty-celebrities-who-swear-by-it</link><guid isPermaLink="false">680e59767302aaa8bd89e507</guid><category><![CDATA[Whole Body Cryo]]></category><pubDate>Sun, 27 Apr 2025 17:10:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0e81cf_a685ca85bd25468290f72f3451b41813~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CryoBuilt</dc:creator></item><item><title><![CDATA[Is Cryotherapy Safe? Why CryoBuilt’s Electric Chambers Are the Safer Standard]]></title><description><![CDATA[Nitrogen vs. Electric Cryotherapy Safety: Why All Chambers Are Not Created Equal—and Why You Never Have to Worry When You Choose CryoBuilt.]]></description><link>https://www.cryobuilt.com/post/is-cryotherapy-safe-why-cryobuilt-s-electric-chambers-are-the-safer-standard</link><guid isPermaLink="false">680272ace1b653e6f61aebb3</guid><category><![CDATA[Whole Body Cryo]]></category><pubDate>Fri, 18 Apr 2025 16:15:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0e81cf_2def2f83459b4b579b1fc286fec9254d~mv2.png/v1/fit/w_1000,h_985,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CryoBuilt</dc:creator></item><item><title><![CDATA[Introducing the Polaris Cryo Chamber by CryoBuilt: The First True Plug-and-Play Cryotherapy Solution]]></title><description><![CDATA[The future of recovery is here—and it's electric. CryoBuilt, the trusted cryotherapy brand behind elite performance and wellness spaces...]]></description><link>https://www.cryobuilt.com/post/introducing-the-polaris-cryo-chamber-by-cryobuilt-the-first-true-plug-and-play-cryotherapy-solution</link><guid isPermaLink="false">67f697078610fa547edccda3</guid><pubDate>Wed, 09 Apr 2025 16:03:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0e81cf_0aafeb781cd7453b951092273eefad4b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CryoBuilt</dc:creator></item><item><title><![CDATA[CryoBuilt: The Leading 100% American-Made Cryotherapy Brand]]></title><description><![CDATA[When investing in a cryotherapy system, quality, reliability, and service should be your top priorities. CryoBuilt is the leading...]]></description><link>https://www.cryobuilt.com/post/cryobuilt-the-leading-100-american-made-cryotherapy-brand</link><guid isPermaLink="false">67cec82cde956dd4a3c0c81a</guid><pubDate>Mon, 10 Mar 2025 11:29:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0e81cf_1ea73ace3cc3459eae1be5a3138ab2f2~mv2.png/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CryoBuilt</dc:creator></item><item><title><![CDATA[10 Reasons to Ditch Your Nitrogen Chamber and Switch to a CryoBuilt Electric Cryotherapy Chamber]]></title><description><![CDATA[The cryotherapy industry is evolving rapidly, and if you’re still using a nitrogen-based chamber, it might be time to reconsider. ]]></description><link>https://www.cryobuilt.com/post/10-reasons-to-ditch-your-nitrogen-chamber-and-switch-to-a-cryobuilt-electric-cryotherapy-chamber</link><guid isPermaLink="false">6797405e9981b29b293691f5</guid><category><![CDATA[Whole Body Cryo]]></category><category><![CDATA[Service & Support]]></category><pubDate>Mon, 27 Jan 2025 08:33:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0e81cf_afa5392a781f483e8b29332b75a6ebe2~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CryoBuilt</dc:creator></item><item><title><![CDATA[Does Cryotherapy Temperature Really Matter?]]></title><description><![CDATA[When it comes to recovery and wellness therapies, the question often arises: does the temperature of cryotherapy actually make a difference?]]></description><link>https://www.cryobuilt.com/post/does-cryotherapy-temperature-really-matter</link><guid isPermaLink="false">674b0a55003f43e7a0f73ac1</guid><category><![CDATA[Whole Body Cryo]]></category><pubDate>Sat, 30 Nov 2024 13:38:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0e81cf_f8c8f94dd815445f8c082fadc1515286~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CryoBuilt</dc:creator></item><item><title><![CDATA[Cryotherapy and Red Light Therapy: A Perfect Pairing?]]></title><description><![CDATA[Cryotherapy is already a game-changer for recovery, inflammation, and overall wellness. But when paired with other cutting-edge...]]></description><link>https://www.cryobuilt.com/post/cryotherapy-and-red-light-therapy-a-perfect-pairing</link><guid isPermaLink="false">673d694b5c97e769e2f0f893</guid><pubDate>Wed, 20 Nov 2024 05:16:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0e81cf_1105aa8346f14ba2829bdc5493c02dce~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CryoBuilt</dc:creator></item></channel></rss>