Cryotherapy 101

Foundational resources covering how cryotherapy works, benefits, best practices, and real-world applications through case studies and expert insights.

How to Use Your CryoBuilt Chamber: A Quick Guide

Welcome to the world of cryotherapy! If you’re ready to start using your CryoBuilt chamber, follow these simple steps to ensure a safe and effective session.

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Whole-Body Cryotherapy Safety: Why CryoBuilt's Electric Chambers Stand Out

As whole-body cryotherapy gains popularity, safety remains a critical concern for wellness enthusiasts and gyms alike. Traditional cryotherapy often relies on nitrogen to create the necessary freezing temperatures, but this method can introduce risks if not carefully managed. CryoBuilt’s innovative,...

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The Differences Between Nitrogen and Electric Cryotherapy Chambers

If you're considering adding a cryotherapy chamber to your home or business, it's essential to understand the distinctions between nitrogen-based and electric cryotherapy chambers. Both offer therapeutic benefits, but they differ significantly in terms of safety, effectiveness, and user experience. Let's break down these differences to help you make an informed choice.

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Cryotherapy vs. Cold Plunge: The Ultimate Cold Showdown for Recovery

In the world of athletic recovery, few debates are as "chilling" as Cryotherapy vs. Cold Plunge. Both use cold to boost recovery, but their differences could be the deciding factor for your routine.

 

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Clinical Studies

Browse the vast majority of clinical studies showing the benefits of electric cryotherapy treatments.

Whole Body Cryotherapy

Impacts on Cytokine Profiles

Serial whole-body cryotherapy in
fibromyalgia is effective and alters cytokine
profiles

Single Partial-Body vs Whole-Body Cryostimulation

Parasympathetic Activity and Blood Catecholamine Responses Following a Single Partial-Body Cryostimulation and a Whole-Body Cryostimulation

Impacts to Abdominal Obesity in Menopausal Women with Metabolic Syndrome

Whole-Body Cryotherapy Is an Effective Method of Reducing Abdominal Obesity in Menopausal Women with Metabolic Syndrome

Whole Body Cryotherapy in Athletes

Whole-Body Cryotherapy in Athletes: From Therapy to Stimulation. An Updated Review of the Literature

Whole-Body Cryotherapy Impacts on Depression & Anxiety

Whole-body cryotherapy as adjunct treatment of depressive and anxiety disorders

Whole-body cryostimulation in obesity.

Whole-body cryostimulation in obesity

Cold Therapy

Development of Body Tissue Temperature Control Transducer

Development of Body Tissue Temperature
Control Transducer

Brown Adipose Tissue

Temperature-Acclimated Brown Adipose Tissue Modulates Insulin Sensitivity in
Humans

Cold Therapy & Brown Fat

Cold acclimation recruits human brown fat
and increases nonshivering thermogenesis

Cold Therapy & Migraines

Randomized Controlled Trial: Targeted Neck Cooling in the Treatment of the Migraine Patient

Muscle, Skin, and Core Body Temperatures

Muscle, Skin and Core Temperature after -110 C Cold Air and 86C Water Treatment

Cold Therapy and Obesity

Whole-Body Cryotherapy Is an Effective Method of Reducing Abdominal Obesity in Menopausal Women with Metabolic Syndrome

Impacts on Inflammation

Impacts on ADHD

Attention-Deficit/Hyperactivity Disorder And Inflammation: What Does Current Knowledge Tell Us? A Systematic Review

Inflammation in Autoimmune Disease

Regulation of Inflammation in Autoimmune Disease

Impact of Chronic Inflammation

Chronic inflammation in the etiology of disease across the life
span

Inflammation Associated Diseases

Inflammatory responses and inflammation-associated diseases
in organs

The Role of Inflammation in Depression and Fatigue

The Role of Inflammation in Depression and Fatigue

The Association of Inflammation with Premenstrual Symptoms

The Association of Inflammation
with Premenstrual Symptoms

Neuroinflammation & Anxiety

Neuroinflammation-Associated Alterations
of the Brain as Potential Neural Biomarkers
in Anxiety Disorders

Neurogenic Inflammation

Neurogenic Inflammation: The Participant in Migraine and Recent Advancements in Translational Research